How to Save Yourself from a Performance Freak-Out
It happens to everyone - and seriously, I mean everyone: the famous and the not-famous, the seasoned and the fledgling, the confident and the wobbly-kneed. All of us at some time or other freak out IN a performance or ABOUT a performance. It's debilitating. The self-talk tends to be vicious and crippling. Hands shake, voices [...]